Comments on: How to powernap http://studysuccessful.com/how-to-powernap/ How to be a successful student Fri, 30 Jul 2010 16:43:50 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: How to use a powernap | GearFire - Tips for Students http://studysuccessful.com/how-to-powernap/comment-page-1/#comment-5259 How to use a powernap | GearFire - Tips for Students Wed, 14 Jul 2010 15:07:02 +0000 http://studysuccessful.com/?p=107#comment-5259 [...] of all, this post isn’t about HOW TO powernap. It is about how to USE a powernap. You probably all know already how to powernap (or supercharge [...] [...] of all, this post isn’t about HOW TO powernap. It is about how to USE a powernap. You probably all know already how to powernap (or supercharge [...]

]]> By: How to powernap at the University | Living a successful college life http://studysuccessful.com/how-to-powernap/comment-page-1/#comment-5152 How to powernap at the University | Living a successful college life Tue, 06 Jul 2010 17:03:54 +0000 http://studysuccessful.com/?p=107#comment-5152 [...] for visiting and get the free ebook 'Nine ways to get motivated for college'!You’ve read the powernap article, and you are enthusiast. You think of when you need it and you have only one conclusion, at [...] [...] for visiting and get the free ebook 'Nine ways to get motivated for college'!You’ve read the powernap article, and you are enthusiast. You think of when you need it and you have only one conclusion, at [...]

]]> By: Finding your passion with one simple question | Living a successful college life http://studysuccessful.com/how-to-powernap/comment-page-1/#comment-2684 Finding your passion with one simple question | Living a successful college life Mon, 01 Mar 2010 18:42:44 +0000 http://studysuccessful.com/?p=107#comment-2684 [...] be a good example (‘If I could speak French, who would I speak to’ or ‘If I could powernap, what would I do with my increased productivity?’) and make a lot of questions. Now answer [...] [...] be a good example (‘If I could speak French, who would I speak to’ or ‘If I could powernap, what would I do with my increased productivity?’) and make a lot of questions. Now answer [...]

]]> By: How to wake up | http://studysuccessful.com/how-to-powernap/comment-page-1/#comment-1964 How to wake up | Mon, 18 Jan 2010 23:47:25 +0000 http://studysuccessful.com/?p=107#comment-1964 [...] is just one of the great brainhacks, just like powernaps or overcoming procrastination. Your brain is a complex thing, but you can influence it by training. [...] [...] is just one of the great brainhacks, just like powernaps or overcoming procrastination. Your brain is a complex thing, but you can influence it by training. [...]

]]> By: Stefan http://studysuccessful.com/how-to-powernap/comment-page-1/#comment-1652 Stefan Tue, 22 Dec 2009 09:18:00 +0000 http://studysuccessful.com/?p=107#comment-1652 Hey Niels, I am a swimmer, so before I can go to bed it is already 40 minutes after the training I had (shower, change clothes, drive back home) so I don't think I have that boost from the training I got anymore.. I am in doubt myself now also, is powernapping after a training a good thing or a bad thing? I am going to think about that! Thanks for your always contributing comment! Hey Niels, I am a swimmer, so before I can go to bed it is already 40 minutes after the training I had (shower, change clothes, drive back home) so I don’t think I have that boost from the training I got anymore..

I am in doubt myself now also, is powernapping after a training a good thing or a bad thing? I am going to think about that!

Thanks for your always contributing comment!

]]> By: Niels Gouman http://studysuccessful.com/how-to-powernap/comment-page-1/#comment-1637 Niels Gouman Sun, 20 Dec 2009 19:26:07 +0000 http://studysuccessful.com/?p=107#comment-1637 It doesn't sound healthy that you use this to recover from training I know that during and in the instant after training you could be tired, I am too, but like a couple of minutes later I've got LOTS of energy it would be a shame to waste that on a power nap I never drink coffee so I'm not dependent on that caffeine but I think this extra energy 30 minutes after training is common.. It doesn’t sound healthy that you use this to recover from training

I know that during and in the instant after training you could be tired, I am too, but like a couple of minutes later I’ve got LOTS of energy it would be a shame to waste that on a power nap

I never drink coffee so I’m not dependent on that caffeine but I think this extra energy 30 minutes after training is common..

]]> By: Create good study habits: Sleep well | http://studysuccessful.com/how-to-powernap/comment-page-1/#comment-1482 Create good study habits: Sleep well | Thu, 10 Dec 2009 10:51:24 +0000 http://studysuccessful.com/?p=107#comment-1482 [...] your nap all day, while you should be focussing on study material? (However, I am a big patron of powernapping, but not as a substitute for [...] [...] your nap all day, while you should be focussing on study material? (However, I am a big patron of powernapping, but not as a substitute for [...]

]]> By: Stefan http://studysuccessful.com/how-to-powernap/comment-page-1/#comment-1022 Stefan Sat, 07 Nov 2009 12:44:28 +0000 http://studysuccessful.com/?p=107#comment-1022 Sounds cool! Should be real emergencies then, something like living in a state where there is a constant thread and you need to replace yourself every 30 minutes. Thanks for the comment Bernie! Sounds cool!
Should be real emergencies then, something like living in a state where there is a constant thread and you need to replace yourself every 30 minutes.
Thanks for the comment Bernie!

]]> By: Bernie http://studysuccessful.com/how-to-powernap/comment-page-1/#comment-987 Bernie Tue, 03 Nov 2009 23:14:25 +0000 http://studysuccessful.com/?p=107#comment-987 I've been taking 15 min. power naps for years now when I need them. A little different than what you suggest, but it works for me. The coffee trick really does help. I read somewhere that a person can survive for a couple weeks on just power naps, during extreme emergencies. I’ve been taking 15 min. power naps for years now when I need them. A little different than what you suggest, but it works for me. The coffee trick really does help. I read somewhere that a person can survive for a couple weeks on just power naps, during extreme emergencies.

]]> By: Ibrahim | ZenCollegeLife.com http://studysuccessful.com/how-to-powernap/comment-page-1/#comment-731 Ibrahim | ZenCollegeLife.com Tue, 13 Oct 2009 15:17:13 +0000 http://studysuccessful.com/?p=107#comment-731 Ahh the coffee trick. I call it a "supercharged" nap. I'm not sure the getting back in bed for 5 minutes is safe, though. I'd be back asleep in 2. Ahh the coffee trick. I call it a “supercharged” nap. I’m not sure the getting back in bed for 5 minutes is safe, though. I’d be back asleep in 2.

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